We ended up talking about more than just Valentine’s Day at the workshop: anniversaries, date nights, even ‘the-kids-are-asleep-let’s-switch-off-the-TV-and-have-some us-time’ nights. Because knowing how to go about decoupling alcohol from lovey-dovey nights is not always as straightforward as it sounds.
Yes, it can be fun to have some champagne at a romantic dinner, there’s no problem with that. But when we start to consider default views and socialised views, no wonder so many of us feel confused when we try to remove alcohol from the picture and still have a marvellous time.
You’ll finish this workshop knowing:
Why we associate alcohol with romance and connection.
3 key techniques to enjoy Valentine’s Day (or any date night) without worrying what’s in your glass.
How to stop FOMO (fear of missing out) in its tracks.
→PLUS
You’ll receive a workbook to note down everything you learn (research shows again and again that writing things down helps with learning and retention).
PS: Here’s advanced notice of March’s community event for paid subscribers. I’m running a month-long Ditch the Wine Witch challenge. It's going to be the place for accountability, goal setting, fun and support so you can drink less over the month. How much less? That's up to you! To get involved you need to subscribe. Do it now and you also get access to today’s workshop replay.
✨ Become a paid subscriber to get monthly community experiences such as workshops like this one, challenges, journalling prompts and more to create peace and freedom around alcohol through accountability and connection.
